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20 min Happiness Meditation

20 min Happiness Meditation

Originally aired

Kirra Michel

Meditation

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A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Cooper Sams, Luke Howard

Playlist

  • Meditation Music Mixes: Vol. 1

    Paradise Extended Mix

    Cooper Sams
  • Forgotten Postcards

    Howard: Atlases

    Luke Howard

Playlist

  • Meditation Music Mixes: Vol. 1

    Paradise Extended Mix

    Cooper Sams
  • Forgotten Postcards

    Howard: Atlases

    Luke Howard

Class plan

  • meditation

    Meditation

    1 Movement

    20 min

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