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20 min Earth Day Walking Meditation

20 min Earth Day Walking Meditation

Originally aired

Nico Sarani

Meditation

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More info

Join Nico on an Earth Day walk and bring your body, mind and planet into alignment. Step by step, you'll learn to focus on your surroundings and remain present at all times.

Featuring music by

RIOPY, Alexis Ffrench

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY
  • Bluebird (Solo Piano Version)

    Bluebird (Solo Piano Version)

    Alexis Ffrench

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY
  • Bluebird (Solo Piano Version)

    Bluebird (Solo Piano Version)

    Alexis Ffrench

Class plan

  • walking

    Walking Meditation

    20 min

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