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20 min Calming Meditation

20 min Calming Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you find tranquility and peace. Enjoy the soothing sounds of classical music as you follow along. Perfect for those looking to unwind and relax. Take a moment for yourself with Anna's expert guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA9

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA9

    Moby

Class plan

  • meditation

    Meditation

    20 min

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