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15 min Relaxing Meditation

15 min Relaxing Meditation

Originally aired

Aditi Shah

Meditation

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More info

A guided meditation that focuses on cultivating relaxation.

Featuring music by

Max Richter, Nicholas Britell

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Encomium

    Nicholas Britell
  • Sleep

    Richter: Dream 1 (before the wind blows it all away)

    Max Richter

Class plan

  • meditation

    Meditation

    15 min

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