Relax with Aditi Shah in this 15-minute Relaxing Meditation class featuring soundtrack music. Aditi guides you through relaxation techniques.

15 Min Relaxing Meditation with Soundtracks - Aditi Shah

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Meditation

Relaxation

15 min Relaxing Meditation is a guided meditation class led by Aditi Shah. This class focuses on cultivating relaxation, making it ideal for those looking to unwind. Set to the soothing sounds of soundtracks, it creates a calming atmosphere. The class falls under the relax & sleep category, ensuring a peaceful experience. Join Aditi Shah for this 15 minutes session to find your moment of tranquility.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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15 min Relaxing Meditation

15 min Relaxing Meditation

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