15 min Kindness Meditation
Originally aired
Kirra Michel
Meditation
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A guided meditation that focuses on cultivating compassion and kindness towards oneself and others.
Subtitles: EN
Featuring music by
Sayuri Hayashi Egnell
Playlist
I'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi Egnell
Playlist
I'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi Egnell
Class plan
Meditation