Find inner peace with Nico Sarani in this 15-minute Calming Meditation. Nico guides you through relaxation techniques set to classical music.

15 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Nico Sarani for 15 min Calming Meditation, a guided session that focuses on cultivating a sense of inner peace. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy the soothing sounds of classical music as you follow along with Nico's guidance. This meditation session is perfect for those looking to relax and center themselves. Take a moment for yourself and experience the calming benefits of this class.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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15 min Calming Meditation

15 min Calming Meditation

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