Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This class falls under the relax & sleep category and is designed to help you find tranquility. Enjoy the soothing sounds of classical music as you follow along. With a duration of just 15 minutes, it's easy to fit into your day. Let Kirra Michel guide you through this calming experience.

15 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol 3

nite delta pattern Extended Mix

15 min Calming Meditation

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15 min Calming Meditation

15 min Calming Meditation

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