This class will incorporate a combination of breathwork practices. Breathwork is based on yoga practices known as pranayama which means to regulate the breath as a way to shift physical, mental and subtle energy.

15 min Breathwork | Peloton Meditation classes

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min Breathwork

15 min Breathwork

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