15 min Breathing Walking Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.
Subtitles: EN
Featuring music by
James Blake, Endel
Playlist
10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel
Playlist
10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel
Class plan
Walking Meditation