Practice mindfulness with Chelsea Jackson Roberts in this 10-minute Year of Yes Meditation class, featuring holiday music and a theme meditation on Self Care.

10 min Year of Yes Meditation | Peloton Meditation classes

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Meditation

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Join Chelsea Jackson Roberts for the 10 min Year of Yes Meditation. This theme meditation class focuses on saying "yes" to becoming an athlete and getting stronger. The theme for this week is Self Care as a form of resistance & activism. Enjoy holiday music as you meditate and reflect. This 10 minutes session is led by Chelsea Jackson Roberts.

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10 min Year of Yes Meditation

10 min Year of Yes Meditation

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