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10 min World Mental Health Meditation

10 min World Mental Health Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 10 min World Mental Health Meditation, a 10 minutes theme meditation class. In this session, Chelsea will guide you through mental health awareness and support. The class features electronic music to enhance your meditation experience. This session is designed to help you focus on your mental well-being. Take a moment to connect with yourself in this brief but impactful class.

Subtitles: EN, ES

Equipment

  • Yoga Blanket

Featuring music by

Brian Eno, Nicholas Britell

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Agape

    Nicholas Britell
  • Ambient 1: Music For Airports (Remastered 2004)

    1/2 (Remastered 2004)

    Brian Eno

Playlist

  • If Beale Street Could Talk (Original Motion Picture Score)

    Agape

    Nicholas Britell
  • Ambient 1: Music For Airports (Remastered 2004)

    1/2 (Remastered 2004)

    Brian Eno

Class plan

  • meditation

    Meditation

    10 min

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