
10 min World Mental Health Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min World Mental Health Meditation, a 10 minutes theme meditation class. In this session, Chelsea will guide you through mental health awareness and support. The class features electronic music to enhance your meditation experience. This session is designed to help you focus on your mental well-being. Take a moment to connect with yourself in this brief but impactful class.
Subtitles: EN, ES
Equipment
- Yoga Blanket
Featuring music by
Brian Eno, Nicholas Britell
Playlist

Agape
Nicholas Britell
1/2 (Remastered 2004)
Brian Eno
Playlist

Agape
Nicholas Britell
1/2 (Remastered 2004)
Brian Eno
Class plan

Meditation
