Fall asleep with Mariana Fernández in this 10-minute Sleep Meditation class, featuring electronic music to help improve your sleep quality.

10 Min Sleep Meditation with Electronic Music - Mariana Fernández

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Meditation

Sleep

10 min Sleep Meditation is guided by Mariana Fernández. This sleep meditation class is designed to help you fall asleep and improve the quality of your sleep. The class features electronic music to create a calming atmosphere. With a duration of 10 minutes, it is a quick session to aid in relaxation. Join Mariana Fernández for this sleep meditation experience.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

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10 min Sleep Meditation

10 min Sleep Meditation

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