Meditate with Aditi Shah in this 10-minute RIOPY Meditation featuring classical music and an exclusive extended version of RIOPY's "Essence of Light".

10 min RIOPY Meditation | Peloton Meditation classes

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Meditation

Theme

Join Aditi Shah for the 10 min RIOPY Meditation, a theme meditation class. This 10 minutes session features an exclusive extended version of RIOPY’s new song, “Essence of Light.” The class is accompanied by classical music to enhance your experience. Aditi will guide you through this meditation to help you find a moment of calm. Enjoy the soothing sounds and take a break from your day with this unique meditation class.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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Essence of Light (Extended Version)

10 min RIOPY Meditation

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10 min RIOPY Meditation

10 min RIOPY Meditation

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