Reflect on your efforts with Kirra Michel in this 10-minute Rest Day Meditation. This theme meditation features alternative music.

10 min Rest Day Meditation | Peloton Meditation classes

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Meditation

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Join Kirra Michel for 10 min Rest Day Meditation, a fitness focus class designed to help you reflect on your experience and honor your efforts. This 10 minutes session encourages you to contemplate the benefits of taking a rest day. The class will guide you to prepare for what's next in your fitness journey. Enjoy alternative music as you meditate and rejuvenate. This class is led by instructor Kirra Michel.

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10 min Rest Day Meditation

10 min Rest Day Meditation

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