Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring classical music. Anna guides you through techniques to cultivate relaxation.

10 min Relaxing Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calm. Set to classical music, the soothing sounds will enhance your meditative experience. Enjoy a peaceful session that allows you to de-stress and rejuvenate. Take a moment for yourself with Anna's guidance in this serene meditation class.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Relaxing Meditation

10 min Relaxing Meditation

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