Sustain enthusiasm for fitness in this 10-minute Peak Performance Meditation with Ross Rayburn, focused on mindfulness and personal rewards from commitment and effort.

10 min Peak Performance Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Join Ross Rayburn for the 10 min Peak Performance Meditation. This mindfulness class is designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. With a focus on maintaining motivation, this session will help you stay committed to your fitness journey. The class lasts for 10 minutes, making it a perfect addition to your daily routine. Discover the benefits of mindfulness with expert guidance from Ross Rayburn.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Peak Performance Meditation

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10 min Peak Performance Meditation

10 min Peak Performance Meditation

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