Practice patience with Kristin McGee in this 10-minute Patience Meditation class. Kristin guides you through emotion meditation to classical music.

10 min Patience Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Kristin McGee for 10 min Patience Meditation, a guided meditation that focuses on cultivating patience. This emotion meditation class is designed to help you develop a sense of calm and patience in your daily life. Accompanied by classical music, the serene environment will enhance your meditation experience. The class lasts for 10 minutes, making it easy to fit into your schedule. Let Kristin guide you through this peaceful journey.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Patience Meditation

10 min Patience Meditation

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