10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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Start your day with the 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing rhythm of R&B music as you focus on your breathing and thoughts. The class lasts for 10 minutes, making it easy to fit into any morning routine. Join Aditi Shah for a peaceful start to your day.
Subtitles: EN
Featuring music by
Moby
Playlist
LA7
Moby
Playlist
LA7
Moby
Class plan
Meditation