10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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Begin your day with Aditi Shah in the 10 min Morning Meditation class. This mindfulness session is designed to help you set an intention to start your day. Enjoy the calming electronic music genre that accompanies this class. Take a moment to center yourself and prepare for the day ahead. Join Aditi Shah for a peaceful and focused start to your morning.
Subtitles: EN
Featuring music by
Brian Eno
Playlist
Discreet Music (Remastered 2004)
Brian Eno
Playlist
Discreet Music (Remastered 2004)
Brian Eno
Class plan
Meditation