
10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
10 min Morning Meditation is a mindfulness class led by instructor Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah for a focused and purposeful start to your morning.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Curtis T Duckett
Playlist
Therapy Edge Instrumental
Curtis T Duckett
Playlist
Therapy Edge Instrumental
Curtis T Duckett
Class plan
Meditation