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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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Start your day with the 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy a peaceful session accompanied by pop music that will guide you through your meditation. The class offers a serene environment, perfect for focusing on your inner self. Join Aditi Shah and take a moment to center yourself before you begin your daily activities.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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