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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

10 min Morning Meditation is led by Aditi Shah. This 10 minutes mindfulness class is designed to help you set an intention to start your day. Enjoy the calming rhythms of R&B music as you meditate. This class offers a peaceful start to your morning routine. Join Aditi Shah for a mindful beginning to your day.

Subtitles: EN, ES

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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