Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation featuring pop music to help you ease into the morning.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This meditation is designed to help you set an intention to start your day. The class is 10 minutes long and features R&B music. Join Aditi Shah to begin your day with purpose and clarity. This session is perfect for anyone looking to incorporate mindfulness into their morning routine.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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