Set your intention with Aditi Shah in this 10-minute Morning Meditation class, featuring pop music to help you start your day with clarity and focus.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the soothing beats of pop music as you focus on your breathing and mental clarity. The session lasts for 10 minutes, making it a perfect addition to your morning routine. Join Aditi Shah and find your center with this guided meditation.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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