Set your intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring classical music to help you begin your morning focused and calm.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Join Aditi Shah for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. In this session, you will engage in a serene meditation practice. The class features classical music to enhance your experience. This short, focused session is perfect to incorporate into your morning routine. Start your day with clarity and purpose with guidance from Aditi Shah.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Morning Meditation

10 min Morning Meditation

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