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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah as you begin your day with a focused and intentional mindset. This class is perfect for those looking to incorporate mindfulness into their morning routine.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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