Cultivate compassion with Kristin McGee in this 10-minute Kindness Meditation. Kristin guides you through emotion meditation set to classical music.

10 min Kindness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Kristin McGee for the 10 min Kindness Meditation class. This emotion meditation session focuses on cultivating compassion and kindness towards oneself and others. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it's a perfect way to take a short break and practice mindfulness. Let Kristin guide you through this journey of kindness and self-compassion.

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10 min Kindness Meditation

10 min Kindness Meditation

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