Join Aditi Shah for the 10 min Holiday Meditation. This theme meditation class is designed to help you rise, shine, and unwind with a guided meditation. Enjoy the soothing tunes celebrating the season as you find your center. The class features classical music to enhance your meditation experience. Perfect for taking a moment for yourself during the holiday season.

10 min Holiday Meditation

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Meditation

Theme

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

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Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Sleep

Richter: Dream 19 (pulse)

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10 min Holiday Meditation

10 min Holiday Meditation

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