Cultivate happiness with Ross Rayburn in this 10-minute Happiness Meditation. Ross guides you through emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Ross Rayburn for the 10 min Happiness Meditation, a guided session designed to cultivate happiness and a more playful attitude towards life. This emotion meditation class will help you focus on positive emotions and a joyful mindset. Enjoy the soothing sounds of classical music as you are guided through this experience. The class is 10 minutes long, making it a perfect addition to your day. Embrace the opportunity to find a moment of happiness with Ross Rayburn's expert guidance.

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10 min Happiness Meditation

10 min Happiness Meditation

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