
10 min Happiness Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 10 min Happiness Meditation. This emotion meditation class focuses on cultivating happiness and a more playful attitude towards life. Enjoy the session with rock music to enhance your experience. The class is designed to help you connect with a sense of joy and light-heartedness. Take a moment to unwind and find your inner happiness with Ross Rayburn.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Benjamin Martins
Playlist
Within Oneself Extended Mix
Benjamin Martins
Playlist
Within Oneself Extended Mix
Benjamin Martins
Class plan
Meditation