Cultivate happiness with Nico Sarani in this 10-minute Happiness Meditation. Nico guides you through emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Nico Sarani for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness. Accompanied by classical music, the serene atmosphere will enhance your experience. Nico Sarani will guide you through each step, ensuring you stay present and engaged. Take a moment to focus on your well-being with this 10 minutes meditation.

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10 min Happiness Meditation

10 min Happiness Meditation

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