
10 min Happiness Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for a 10 min Happiness Meditation, a guided practice that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. Enjoy the soothing sounds of classical music as you meditate. Kristin McGee will guide you through this short but impactful session. Take a moment to enhance your well-being with this calming experience.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Moby, Native American Flute
Playlist
Live Ambient 1
MobyPeaceful Storm
Native American Flute
Playlist
Live Ambient 1
MobyPeaceful Storm
Native American Flute
Class plan
Meditation