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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for a 10 min Happiness Meditation, a guided practice that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. Enjoy the soothing sounds of classical music as you meditate. Kristin McGee will guide you through this short but impactful session. Take a moment to enhance your well-being with this calming experience.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Moby, Native American Flute

Playlist

  • music

    Live Ambient 1

    Moby
  • music

    Peaceful Storm

    Native American Flute

Playlist

  • music

    Live Ambient 1

    Moby
  • music

    Peaceful Storm

    Native American Flute

Class plan

  • meditation

    Meditation

    10 min

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