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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class offers a serene escape with classical music to enhance your experience. Kristin will guide you through techniques designed to help you embrace joy and positivity. Perfect for a quick mental reset, this 10 minutes session fits easily into any schedule. Discover a new perspective and uplift your spirit with Kristin's expert guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    10 min

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