
10 min Happiness Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class offers a serene escape with classical music to enhance your experience. Kristin will guide you through techniques designed to help you embrace joy and positivity. Perfect for a quick mental reset, this 10 minutes session fits easily into any schedule. Discover a new perspective and uplift your spirit with Kristin's expert guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
RIOPY
Playlist
Meditation 22
RIOPY
Playlist
Meditation 22
RIOPY
Class plan
Meditation