
10 min Happiness Meditation
Originally aired
Cody Rigsby
Meditation
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Join Cody Rigsby for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. The class features electronic music to enhance your experience. With a duration of 10 minutes, it's a quick and effective way to boost your mood. Don't miss this opportunity to meditate under the guidance of Cody Rigsby.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
Featuring music by
Jacob Montague, Eric Price, Kenio Fuke
Playlist
Enchanted Forest
Kenio FukeSleep Tones
Eric Price, Jacob Montague
Playlist
Enchanted Forest
Kenio FukeSleep Tones
Eric Price, Jacob Montague
Class plan
Meditation