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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Cody Rigsby

Meditation

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Join Cody Rigsby for the 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and positivity. The class features electronic music to enhance your experience. With a duration of 10 minutes, it's a quick and effective way to boost your mood. Don't miss this opportunity to meditate under the guidance of Cody Rigsby.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block

Featuring music by

Jacob Montague, Eric Price, Kenio Fuke

Playlist

  • Forest Bathing

    Enchanted Forest

    Kenio Fuke
  • Origin

    Sleep Tones

    Eric Price, Jacob Montague

Playlist

  • Forest Bathing

    Enchanted Forest

    Kenio Fuke
  • Origin

    Sleep Tones

    Eric Price, Jacob Montague

Class plan

  • meditation

    Meditation

    10 min

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