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10 min Happiness Meditation

10 min Happiness Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Joseph Beg, Gavin Luke, DEX 1200, Lama House

Playlist

  • Dear Sleep

    Dear Sleep

    Johannes Bornlöf
  • Austafjord / Lake Huron

    Lake Huron

    DEX 1200
  • To the Moon and Beyond

    To the Moon and Beyond

    Gavin Luke

Playlist

  • Dear Sleep

    Dear Sleep

    Johannes Bornlöf
  • Austafjord / Lake Huron

    Lake Huron

    DEX 1200
  • To the Moon and Beyond

    To the Moon and Beyond

    Gavin Luke
  • Heart of the River of the Sun

    Heart of the River of the Sun

    Lama House

Class plan

  • meditation

    Meditation

    10 min

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