Cultivate happiness with Chelsea Jackson Roberts in this 10-minute Happiness Meditation featuring R&B music and emotion meditation techniques.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Chelsea Jackson Roberts for the 10 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. The class falls under the emotion meditation category and features R&B music to enhance your experience. With a duration of just 10 minutes, it's a great way to incorporate mindfulness into your day. Let Chelsea guide you through this uplifting session.

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10 min Happiness Meditation

10 min Happiness Meditation

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