Cultivate happiness with Anna Greenberg in this 10-minute Happiness Meditation. Anna guides you through emotion meditation set to electronic music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Anna Greenberg for the 10 min Happiness Meditation. This guided emotion meditation focuses on cultivating happiness and a more playful attitude towards life. Set to electronic music, this class is designed to help you find joy. The session is 10 minutes long, making it a perfect addition to your day. Experience the benefits of meditation with Anna's expert guidance.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Happiness Meditation

10 min Happiness Meditation

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