Cultivate happiness with Anna Greenberg in this 10-minute Happiness Meditation. Anna guides you through meditation set to electronic music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Anna Greenberg for the 10 min Happiness Meditation, a guided session designed to help you cultivate happiness and a playful attitude towards life. This emotion meditation class is perfect for those looking to enhance their well-being. Set to electronic music, the class creates an uplifting atmosphere. With a duration of just 10 minutes, it's easy to fit into your day. Experience the benefits of this meditation under the guidance of Anna Greenberg.

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

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10 Min Happiness Meditation with Electronic Music - Anna Greenberg

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10 min Happiness Meditation

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10 min Happiness Meditation

10 min Happiness Meditation

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