Cultivate happiness with Aditi Shah in this 10-minute Happiness Meditation featuring classical music to encourage a playful attitude towards life.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Aditi Shah for the 10 min Happiness Meditation. This emotion meditation class focuses on cultivating happiness and a more playful attitude towards life. Set to classical music, the session is designed to guide you through a peaceful and joyful experience. With a duration of just 10 minutes, it's a perfect way to infuse positivity into your day. Don't miss this opportunity to meditate with Aditi Shah.

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10 min Happiness Meditation

10 min Happiness Meditation

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