Cultivate self-love with Aditi Shah in this 10-minute Happiness Meditation. Aditi guides this emotion meditation set to classical music.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Aditi Shah for the 10 min Happiness Meditation, a guided session that focuses on cultivating self-love. This emotion meditation class is designed to help you connect with your inner self. Enjoy the soothing classical music as you meditate and find peace within. With a duration of just 10 minutes, it's easy to fit into any schedule. Experience the benefits of meditation with Aditi Shah's expert guidance.

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10 min Happiness Meditation

10 min Happiness Meditation

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