10 min Gratitude Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for the 10 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class invites you to pause and appreciate the positive aspects of your life. The session is set to electronic music, creating a calming atmosphere for your practice. Spend 10 minutes with Aditi and let gratitude fill your mind. This class is designed to help you center yourself and find a moment of peace.
Subtitles: DE, EN
Equipment
- Yoga Block
Featuring music by
RIOPY
Playlist
Meditation 22
RIOPY
Playlist
Meditation 22
RIOPY
Class plan
Meditation