Focus on your routine with Aditi Shah in this 10-minute Fitness Goals Meditation. Classical music guides this theme meditation on fitness goals.

10 min Fitness Goals Meditation | Peloton Meditation classes

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Meditation

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Join Aditi Shah for the 10 min Fitness Goals Meditation. This meditation is designed to spark and enhance a robust and consistent fitness routine. The class falls under the fitness focus type and features classical music to help you stay centered. With a duration of just 10 minutes, it's a great way to integrate mindfulness into your fitness journey. Take a moment to focus on your fitness goals with guidance from Aditi Shah.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Fitness Goals Meditation

10 min Fitness Goals Meditation

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