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10 min Empathy Meditation

10 min Empathy Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Empathy Meditation. This guided meditation focuses on cultivating empathy, helping you connect with yourself and others. The class falls under the emotion meditation type, providing a serene environment with classical music to enhance your experience. With a duration of just 10 minutes, it’s perfect for fitting into a busy schedule. Whether you are new to meditation or have experience, this class offers a moment of reflection and connection.

Featuring music by

Ausilio Camboni

Playlist

  • Transcendental Meditation (Tunedge Meditations - Long Versions) Meditation Long Version (feat. Ausilio Camboni, Imo Longe, Darius Witherspoon, Julian Hartwell Horner, Louis Marc Pavlou, Robert William Hamilton Jr & Dante Coluccio)

    Blessing Light Clouds Edge Meditation Long Version

    Ausilio Camboni

Playlist

  • Transcendental Meditation (Tunedge Meditations - Long Versions) Meditation Long Version (feat. Ausilio Camboni, Imo Longe, Darius Witherspoon, Julian Hartwell Horner, Louis Marc Pavlou, Robert William Hamilton Jr & Dante Coluccio)

    Blessing Light Clouds Edge Meditation Long Version

    Ausilio Camboni

Class plan

  • meditation

    Meditation

    10 min

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