Skip to main content
10 min Courage Meditation

10 min Courage Meditation

Originally aired

Nico Sarani

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Nico Sarani for the 10 min Courage Meditation. This guided meditation focuses on building courage. As an emotion meditation class, it is designed to help you cultivate inner strength. The session features electronic music to enhance your experience. Take a few moments to center yourself with Nico Sarani and embrace your courage.

Equipment

  • Yoga Blanket

Featuring music by

Cullen Bogan

Playlist

  • Meditation Sessions (Long Versions)

    Four Stages of Enlightenment Edge (Long Version) Instrumental

    Cullen Bogan

Playlist

  • Meditation Sessions (Long Versions)

    Four Stages of Enlightenment Edge (Long Version) Instrumental

    Cullen Bogan

Class plan

  • meditation

    Meditation

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free