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10 min Courage Meditation

10 min Courage Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for the 10 min Courage Meditation. This guided meditation focuses on cultivating courage. The class is categorized under emotion meditation, providing a serene environment to help you center yourself. Chelsea will lead you through the practice, ensuring you stay present and engaged. Take this opportunity to connect with your inner strength through meditation.

Subtitles: EN

Featuring music by

Steve Roach

Playlist

  • Dreaming...Now, Then: A Retrospective

    The Passing Time

    Steve Roach

Playlist

  • Dreaming...Now, Then: A Retrospective

    The Passing Time

    Steve Roach

Class plan

  • meditation

    Meditation

    10 min

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