
10 min Calming Meditation
Originally aired
Nico Sarani
Meditation
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Join Nico Sarani for the 10 min Calming Meditation, a guided session designed to cultivate a sense of inner peace. This relax & sleep class is perfect for those looking to unwind and find tranquility. The session features electronic music to enhance your meditative experience. Nico Sarani will guide you through the meditation to help you achieve a calm state. Take a moment for yourself and enjoy this peaceful break.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Bolster
Featuring music by
Joseph Beg, Yonder Dale, Rannar Sillard
Playlist

Betawaves for Concentration Short Version
Joseph Beg
Tidal Flow
Yonder Dale
Observations From A Faraway Place
Rannar Sillard
Playlist

Betawaves for Concentration Short Version
Joseph Beg
Tidal Flow
Yonder Dale
Observations From A Faraway Place
Rannar Sillard
Class plan

Meditation
