
10 min Calming Meditation
Originally aired
Mariana Fernández
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Mariana Fernández for a 10 min Calming Meditation. This guided meditation focuses on cultivating calmness, perfect for those seeking relaxation. As part of the relax & sleep class type, you'll enjoy soothing classical music throughout the session. Mariana will guide you through techniques to help you find tranquility. This meditation offers a peaceful break in your day.
Equipment
- Yoga Blanket
Featuring music by
Ólafur Arnalds, Ludovico Einaudi, Alice Sara Ott
Playlist
Eyes Shut - Nocturne in C Minor
Ólafur Arnalds, Alice Sara OttEinaudi: A Sense Of Symmetry
Ludovico Einaudi
Playlist
Eyes Shut - Nocturne in C Minor
Ólafur Arnalds, Alice Sara OttEinaudi: A Sense Of Symmetry
Ludovico Einaudi
Class plan
Meditation