
10 min Calming Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class will help you unwind and relax. Enjoy the soothing sounds of classical music as you follow Kristin's guidance. The session is designed to bring a sense of peace and tranquility. Take a moment for yourself and experience the calming benefits of this meditation class.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno
Class plan
Meditation