
10 min Calming Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 10 min Calming Meditation. This guided meditation focuses on cultivating calmness, perfect for those looking to relax and unwind. The class is part of the relax & sleep category and features soothing classical music to enhance your experience. In just 10 minutes, Chelsea will guide you through techniques to help you achieve a state of calm. Take this opportunity to find tranquility and peace with Chelsea's expert guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Deuter
Playlist
Makalu
Deuter
Playlist
Makalu
Deuter
Class plan
Breathwork
Meditation